The Fitness Boom

Melissa M. Taylor

While the worlds of sports and fitness are intertwined, it was not until the 1970s that popular culture was ready to accept fitness as eagerly as it had accepted sports. Fitness had not yet taken on its importance for improving health, and popular opinion likened fitness to work and manual […]

Cycling: Health and Fitness Guide

Melissa M. Taylor

When it comes to convincing people to try cycling, some would usually ask, “Why go cycling when you can burn your calories in the gym?” While it is true that working out in the gym can help in losing weight and toning our muscles, outdoor cycling has its own merits. […]

Education in Jamaica

Melissa M. Taylor

Recently Education Minister Andrew Holness has made the news on many occasions whether it be grading primary school principals or expressing what he really thinks about the GSAT examination. Andrew Holness has not been forceful in his capacity and also has not led in the right areas as the Minister […]

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