
 
 
 Photograph presented
 

 Marlene Bouquets
Marlene Bouquets thinks that it is “never way too late” to alter your existence.
“Granny Guns,” as she goes by on social media, is a 65-year-old vehicle shop operator and bodybuilder who says she experienced a wake-up contact 7 years in the past.



“I experienced eating problems and overall health challenges. When I was 58, I experienced to get surgical treatment,” says Flowers. “After that working experience, I understood that I required to make a improve.”




So she did. Bouquets to start with started doing the job out and feeding on nutritious. Then, a few yrs ago, she determined to elevate weights and identified a enthusiasm.



“My son is my trainer, and he is the 1 that obtained me into weightlifting,” claims Flowers, who shows off her muscle mass in social media physical exercise video clips. “The individuals at my health and fitness center inspired me to enter competitions.”



The Pittsburgh-area native has been highlighted in multiple information courses and stories throughout the region, and is at the moment a applicant for the include of Muscle and Fitness’ HERS Magazine. Admirers can vote for Flowers after per day in the magazine’s Ms. Health and fitness & Conditioning 2022 contest with a Fb login, and can also donate to nonprofit Properties for Wounded Warriors for added entries at $1 for each vote. As of press time, she’s at the moment 3rd in her team.



Her complete journey is staying documented on the net by her son. Her TikTok account, which introduced in November 2021, boasts over 19,000 followers and around 1 million likes.




“It was not until about a month ago that I understood that I went viral,” Flowers claims. But she stresses that family members and kindness, and not fame, are her priority. 



“I am the oldest out of seven young ones and at any time because then, I experienced to set the example,” she suggests. “I appreciate the consideration, but if I am equipped to inspire people today for a more healthy life, then I am joyful.”



Flowers provides that it’s her beloved types and individuals who are influenced by her who retain her heading. “Sometimes I believe about why I am doing this,” Flowers states, “but when a person offers us a compliment, it was like religion.”

 
 
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 Marlene Flowers
Flowers encourages any one in search of a much healthier life style to adhere to her route.
“You do not need to have to have an wonderful system to workout. The purpose is to really feel good not look very good,” Flowers suggests. “Exercising could be challenging but after you do it, you will sense far better.”



She claims this mentality also does not just use to exercise. “When you fail at a thing get up and consider again,” Flower states. “It is inside us to accomplish what was destined for us.”




It took likely by means of a lot of terrible situations to get to the level she is at, in accordance to Bouquets, but she says she aims to serve as an example to many others likely via challenging scenarios, permitting them know that they should not allow for all those really hard moments to beat them.



“I have been by means of a lot, but I fought by it,” Bouquets states. “People who have been by means of bad times are not victims, they are survivors. I am a survivor.”



In addition to landing the cover of Muscle and Exercise HERS, the winner of the Ms. Overall health & Conditioning opposition will gain $20,000 in hard cash. To vote for Flowers, go to mshealthandfitness.com/2022/marlene-fl. The contest finishes at 7 p.m. on Thu., June 2.