Food Lists, Benefits, and Downsides

The Primal Diet is an eating pattern that’s high in protein and fat, low in carbs, and designed to closely resemble the presumed diet of early humans. Like the paleo diet, the Primal Diet is based on the idea that Western dietary and lifestyle habits diverge too greatly from those […]

‘If it has an ingredient in the name, avoid it’: Adam Liaw on the kitchen appliances you’ll actually use | Food

Utensils, gadgets, small appliances, large appliances – there are a lot of things competing for precious space in your kitchen. As kitchen design trends toward smaller, more efficient spaces, it’s more important than ever to separate the must-haves from the kitchen drawer detritus of the future. Here’s a simple guide […]

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