American’s are looking for lower cost alternatives when it comes to their healthcare needs. Those who do not need a huge demand for medical services to be covered have other options. Even those with some medical requirements on a monthly or quarterly basis are OK with little less coverage if […]
Health & Fitness
Nature’s Fitness and Weight Loss Center – Water Workouts
How does water apply to fitness and health aside from drinking? I’m stretching the boundaries of waters usage here. I’m talking about a swimming pool, lake, or ocean. Swimming is one of the best cardio exercises you can do. But, with a structured swimming workout you can achieve cardio fitness […]
The Different Types Of Organic Food Stores
Organic food stores are popping up everywhere. No matter if they specialize in just supplements, or if they are a nationwide chain that supplies everything from nuts to cleaners, these stores are becoming more and more in demand. As the demand for organic food products increases, so will the stores […]
Will My Penis Grow With Exercise? 2 Fool Proof Ways to Increase Your Penis Size From Home
Do penis exercises work? And if so…how much improvement should I see? And is exercise the BEST way to grow my penis from home….or are there other alternatives that are equally as easy, yet much more powerful? In this article we are going to take a quick and easy look […]
Warning: Excess Protein is Hazardous to Your Health and Fitness!
Wait a minute! We know that fat and cholesterol are hazardous to our health. You mean to tell me that too much protein is also hazardous to our health? Yes, absolutely! That is exactly what I am saying. I know that this may come as a complete surprise to you, […]
Antibiotic Alternatives – Natural Solutions?
I watched a documentary the other day about superbugs and their relationship to antibiotics. Having needed antibiotic treatment myself a few months ago, I was very interested in what I saw. On a personal note, I was prescribed, among other medications, roughly 4 months’ supply of an antibiotic, only to […]
NETA Certification Review – National Exercise Trainers Association Personal Trainer Certification
NCCA Guess who’s the newest NCCA approved Certification? You got it, NETA! Within the last few months, NETA is now recognized as one of the top certification programs with their accreditation from NCCA. Good news for us! Certifications NETA has two certifications, Personal Trainer and Group Exercise Instructor. I’m going […]
Mental Fitness Challenge: 90 Days to Change
I have read hundreds of examples recently where people have taken a 90 day challenge to improve the physical fitness and I love it! What better way to get in physical shape than partner with a community of like-minded individuals? However, with all the focus on a physical challenge, aren’t […]
Here Is How Air Pollution Affects Kids’ Health
Air pollution may affect everyone including kids. Recently, a lot of studies have been done to find out how air pollution may have a negative impact on kids’ health. And the bad news is that the results were scary. In this article, we are going to know more about it. […]
Importance Of Health And Fitness
Health And Fitness: Mostly people do not realize, the importance of good health. As someone said, Health is wealth. Better health is essential for daily tasks. When discussing about health, many people consider the condition of their bodies and forget about their minds. While, health is not only being free […]