Health & Fitness

Air pollution may affect everyone including kids. Recently, a lot of studies have been done to find out how air pollution may have a negative impact on kids’ health. And the bad news is that the results were scary. In this article, we are going to know more about it. […]

Health And Fitness: Mostly people do not realize, the importance of good health. As someone said, Health is wealth. Better health is essential for daily tasks. When discussing about health, many people consider the condition of their bodies and forget about their minds. While, health is not only being free […]

Just imagine for a moment what life would be like if each individual on earth were allowed to own just one automobile per lifetime. Do you think you would be more motivated to take better care of your vehicle-getting routine tune-ups and oil changes, rotating tires, keeping it clean, and […]

Looking for healthy breakfast recipes that you can make quickly and easily? While most people have heard that breakfast is the most important meal of the day, many still don’t take the time to eat breakfast in the morning. If you skip breakfast on a regular basis, you probably are […]

Last month I received a call from a woman concerned about her father’s UHC Medicare Advantage plan. A letter came in the mail informing her father of provider cuts, including his primary physician, which would be occurring shortly. UHC suggested her father find new providers, as most of his would […]

While we consider female lack of desire and women’s health news on carcinogens in cigarettes position a risk to everyone, our world’s women are over twice as likely as males to get aggressive kinds of lung cancer and more likely to establish it at an earlier age. – And women, […]

No one, I meet, enjoys wearing a mask/ face covering, especially, on a regular basis, for any period of time! However, if one finds doing so, personally – challenging. imagine how he might feel, lying in a hospital Intensive Care Unit, wearing a respirator, etc, as part of the medical […]

There are several reasons people file for bankruptcy. What may come as shocking news is that most people are a SINGLE major health issue away from considering bankruptcy as an option. How can this be when majority of families have some form of health insurance? For one thing, it all […]

Social wellness is one of the eight dimensions of wellness, which also consist of physical, intellectual, emotional, environmental, professional, financial, as well as spiritual. All these dimensions are very important for our overall health as well as welfare; but still social wellness offers diverse benefits, particularly to elders. Social wellness […]

Most of us have heard of the benefits of intermittent fasting. We’ve also heard of the dangers of sitting too much. Well, recent research shows the benefits of short, periodic bouts of movement – what I am calling intermittent activity. I have talked about this in detail in my book, […]